Welcome to
Dieticians @ Health

Nutrition That’s Tailored to You –
Empowering Your Unique Health Journey

Personalised plans. Evidence-based care. Lifelong wellbeing.

“I was referred to Monique by a friend of mine, and I feel duty bound to pass on this favour she did me. Honestly, if I could give Dietitians@Health 7 out of 5 stars I would. Monique is a fantastic dietitian, whose passion, enthusiasm, and care are only outmatched by her knowledge. What’s more, she’s very careful to always keep you and your situation in mind. You walk out of every appointment with her feeling heard, cared for, and having learnt something new. Truly wonderful!”

“After my husband passed away, I lost control and my weight climbed into triple digits. With Dieticians @ Health, for the first time ever, I lost weight with ease — in a supportive and relaxed atmosphere. They care about more than just weight; they care about your whole health. I recommend them to anyone considering a dietitian.”

“The service I have received from Magdeli van Niekerk (my dietician) were phenomenal. Through her guidance and leadership,

I was able to reverse my pre-diabetic status to completely normal within four months WITHOUT meds by just sticking my diet plan of eating whole foods, unprocessed foods and low carbs to name few, including stopping alcohol intake.

I also lost 15kg (from 95kg to 80kg). My fatty liver enzymes are now within the normal range. My muscle and fat ratio is aligned.”

“Excellent service, always goes the extra mile for patients. Thank you”

“It’s an honour and a privilege to be a clients of Dietitians@Health. No, to be part of the Dietitians@Health family. I would strongly recommend you give them a go!”

“Awesome, patient, took lots of trouble to explain.”

“Happy with service.”

“Sal graag enige iemand aanbeveel om Monique te kom besoek, sy het die hele jaar sover my so mooi gehelp om gewig te verloor. Sy kyk wat werk die beste vir jou en jou liggaam. 😊”

“Excellent, cannot ask for more.”

Welcome to
Dieticians @ Health

Nutrition That’s Tailored to You –
Empowering Your Unique Health Journey

Personalised plans. Evidence-based care. Lifelong wellbeing.

About us

At Dieticians@Health, we’re a team of passionate, qualified dietitians dedicated to helping you achieve your health goals through personalised, evidence-based nutrition. We believe that every person’s journey is unique, which is why we take time to understand your lifestyle, preferences, and challenges before creating realistic, sustainable plans. From weight management and medical nutrition therapy to DNA testing, Discovery Vitality assessments, and online consultations, we offer comprehensive support to help you feel your best—inside and out.

About us

At Dieticians@Health, we’re a team of passionate, qualified dietitians dedicated to helping you achieve your health goals through personalised, evidence-based nutrition. We believe that every person’s journey is unique, which is why we take time to understand your lifestyle, preferences, and challenges before creating realistic, sustainable plans. From weight management and medical nutrition therapy to DNA testing, Discovery Vitality assessments, and online consultations, we offer comprehensive support to help you feel your best—inside and out.

Our core values

We take a personalised, science-based approach to wellness — focusing on functional and hormonal health, DNA insights, and flexible online or in-person consultations to help you achieve lasting results.

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Functional
Health

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Hormonal
Health

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DNA-BAsed
Assessments

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Flexible Online &
In-Person Consults

What we do

Consultation Outline

Consultation Outline

The first consultation will be a 60-minute session where we as Dieticians will holistically look at your current medical conditions together with your lifestyle habits. This is to ensure that we provide you with an individualized plan based on your specific needs as well as family dynamics.

Condition-Specific Meal Plans

Condition-Specific Meal Plans

During your first consultation the Dietician will formulate a structured meal plan according to your medical conditions and personal goals.

Online Consultations

Online Consultations

Our Dieticians can provide our Nutritional services online if it is more suitable for your needs.

Inbody Composition

Inbody Composition

You can see the key components of your body. Weight alone does not truly reflect the changes taking place when you improve your diet and lifestyle.

Vitality Nutritional Assessments

Vitality Nutritional Assessments

We are registered to provide Discovery Vitality nutritional assessments. Your points will be captured after your session and dietary advise will be provided based on findings.

DNA Testing

DNA Testing

At Dieticians at Health, we work with trusted DNA testing companies like DNAlysis and 3X4 Genetics to provide you with practical, science-based insights. At Dieticians at Health, we work with trusted DNA testing companies like DNAlysis and 3X4 Genetics to provide you with practical, science-based insights.

Pricing

@ Health Dietician and Midstream Hill Dieticians are contracted in with all Medical Aids and we can claim directly from your medical aid (depending on fund availability). If you would like to pay for your session contact us and we will provide you with the fee structure.

Client reviews & Success stories

“The service I have received from Magdeli van Niekerk (my dietician) were phenomenal. Through her guidance and leadership,

I was able to reverse my pre-diabetic status to completely normal within four months WITHOUT meds by just sticking my diet plan of eating whole foods, unprocessed foods and low carbs to name few, including stopping alcohol intake.

I also lost 15kg (from 95kg to 80kg). My fatty liver enzymes are now within the normal range. My muscle and fat ratio is aligned.”

“I was referred to Monique by a friend of mine, and I feel duty bound to pass on this favour she did me. Honestly, if I could give Dietitians@Health 7 out of 5 stars I would. Monique is a fantastic dietitian, whose passion, enthusiasm, and care are only outmatched by her knowledge. What’s more, she’s very careful to always keep you and your situation in mind. You walk out of every appointment with her feeling heard, cared for, and having learnt something new. Truly wonderful!”

“After my husband passed away, I lost control and my weight climbed into triple digits. With Dieticians @ Health, for the first time ever, I lost weight with ease — in a supportive and relaxed atmosphere. They care about more than just weight; they care about your whole health. I recommend them to anyone considering a dietitian.”

“Excellent service, always goes the extra mile for patients. Thank you”

“It’s an honour and a privilege to be a clients of Dietitians@Health. No, to be part of the Dietitians@Health family. I would strongly recommend you give them a go!”

“Awesome, patient, took lots of trouble to explain.”

Beulah John

“Happy with service.”

Sevashni

“Sal graag enige iemand aanbeveel om Monique te kom besoek, sy het die hele jaar sover my so mooi gehelp om gewig te verloor. Sy kyk wat werk die beste vir jou en jou liggaam. 😊”

“Excellent, cannot ask for more.”

Nash Singh

Awesome, patient, took lots of trouble to explain